…according to medical experts, which is great news for our volunteered-based café and shop! This is National Volunteer Week, and according to studies broadcast on the BBC, “by boosting your mood and empathy, volunteering can lower chronic inflammation, cholesterol and even help you lose weight.” “Well I’ve got very good blood pressure if that helps!” laughs Susan Brock, who has been working for our crack volunteer team since 2015. “I’ve volunteered here since Day One. I like the company, I love talking to people and this is a way of keeping facilities in the village. We are helping others, and I know I will need this support one day.” Exercising our “altruism muscle” on a regular basis is apparently an important part of being human. To protect your heart, you need to give from the heart say the scientists. And as you can imagine, we always need more volunteers. So do come and see us – or call 01608 682838 – if you’d like to find out how easy it is to volunteer at Ilmington Community Shop. There are no special skills required, and a few hours a week can make all the difference – to both of us!
